Tantra of Kashmir Shaivism and Restorative yoga


Quick description:


Kashmir Shaivism School of yoga Logo

KSSOY is founded by Kashmiri Yogacharyas as a Centre for studies in india and internationally to transmit, preserve and practice the science and philosophy of yoga. Kashmir Shaivism has very deep roots . currently Kssoy serves as a training school . The courses are taught by experienced teachers who rooted in tradition at the same time are contemporary in their vision and communication, graduate professional in the field of Humanities and Oriental studies. In KSSOY the asanas are taught by Iyengar yoga teachers specialized in detailed alignment in each asana and elements of therapy, at the training level school account with teachers on all continents and taught courses in different parts of the world, KSSOY also serves as a space for sharing knowledge and practice. Their yoga trainings are registered in india and with the Yoga Alliance as (therapeutic) 300RYS, 200RYS (basics), RPYS (female) and YACEP 





Amit Raina  amit 21

current director of Kashmir shaivism School of Yoga, Amit guide philosophy and teaching methodology, work in research and translation of the non-dual Tantra of the Kashmiri language. His vision of yoga is very broad. Amit is certified in yoga Iyengar by the late B.K.S Iyengar,  its teachings are clear and concise, he is graduated also in yogic Sciences  in Bihar School Of Yoga, and studied oriental studies in Gurukula kangri haridwar. Amit was born as pandit and clearly knows, respects and honors the Hindu tradition, their seminars are a sharing of life experiences and knowledge of the Scriptures, the Sat Sang with Amit leads to reflections that aim to live every day fully . During their classes he leads in hand with the tradition of kashmir shaivism 

 Lina Ma. lina1

Currently Professor of Anatomy , Physiology and yoga from the Kashmir Shaivism School Of Yoga (KSSOY), is a graduate in anthropology and was certified by  B.K.S Iyengar in Pune - India. Lina makes use of the props to adjust the positions in a medicinal way and teaches courses world wide. also certified in the University of Bangalore in yoga therapy including prenatal work, is yoga therapist and doula ERPYT (Experience Registered Prenatal Yoga Teacher) with KSSOY, his studies create the bases for the development of restorative yoga for women, she also works as emotional release therapist , recently add to her life Sup board water sport and is a Sup yoga instructor . Lina has a multicultural perspective, constant yoga practice and a detailed observation in the yogasanas and its relation with intelligence and self 



Kashmir Shaivism :  learn mode

kashmir shaivism




When: Between 08/12/2018 and 08/17/2018


360,00€ in shared room (3 or 4 beds)

395,00€ in twin room

450,00 in single room


Courses +  Accomodation 5 nights,  ( includng : breakfast, dinner, lunch packet)


Daily participation is open !  Daily yoga session 25,00€

breakfast 8€  lunch packet 8€  dinner 15€

Additionnal informations


Yoga retreat 

The nature of the self 

Tantra of Kashmir Shaivism and Restorative yoga 

5 days YACEP ( yoga Alliance continue education program certification* ) 

30 hours course 

During 5 days we will gather on the French alps mountains to practice asana , meditation , pranayama , emotional release techniques as well trekking and outdoors yoga activities on a retreat that will take us through the  nature of the self 

Arrival on Sunday 12 Dinner .

Departure Friday 17 Afternoon


Monday 13 to Friday 20 

7:00 am Morning circle , introduction and meditation 

7:45 - 9:15am morning asana practice 

9:15 - 11:15 am breakfast and rest

11:15 - 12:15 pm Kashmir Shaivism and sat sang 

12:15 pm 1:15 pm pranayama 

1:15 - 3:00 pm lunch break and rest 

3:00- 4:00 pm workshop forward bends and the lunar nature **

4:00- 5:00 pm yoga nidra 

** workshops will include different practices for different days: backward bends and the opening of the heart , arm balances and inner strength , twist and release , standing posture and rooting elements 

*** some sessions will be given outdoors depending on the weather and disposition of the students 

The last session of the day / each day will include Yoga nidra or emotional release session activities 

*students will receive a Certificate of the total hours to add in the teaching hours under the accreditation with yoga alliance if they are already teachers , if they are not teachers they will received the document as participants

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